Team625 is an online fitness class program. These classes are a form of interval training,  they are high energy and delivered through the online platform Zoom. Sue is a qualified fitness and dance instructor and most recently a PN1 Nutrition Coach. The classes are live at 6.25am every Monday, Wednesday and Friday and also ask 7.45 on Saturday’s with an added 10min abdominal section. Team625 has an extremely supportive and friendly network of people. We have a closed facebook group that offers pre-recored class, nutritional advice and weekly live sessions with Sue. All this for just £15.99 a month (you can cancel at any time) this works out at less than £1 per session.