This class aims to develop students dance technique for turns, progress ballet technique and leaps. We follow the Rosina Andrews pirouette surgery and Progressing Ballet Technique (PBT). Progressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best. One of the important elements used in the PBT method is muscle memory which helps to improve students’ understanding of core stability, weight placement and alignment. Each exercise in the PBT program has been developed with care and guidance by Marie Walton-Mahon along with a team of physiotherapists.turning and pirouette skills with a series of developmental exercises.
The class is a great addition for those students who partake in festivals and competition or anyone who wants to improve their turning technique